On Our Sleeves Teaser Image

Mental Health Resources to Help Manage the Holidays

On Our Sleeves' behavioral health experts have suggestions on how to make this holiday season merrier and brighter – while keeping your child's mental wellness in check.

On Our Sleeves model Isadora

Latest Resource

On Our Sleeves watering flowers

How to Practice Gratitude

Research shows that people who practice gratitude - who think about the good things in their life - are healthier and happier! Gratitude helps us grow mentally and grow as a person.


How-to Guides and Free Mental Health Resources



Help us break stigmas and start conversations. You can take action to support children’s mental health.



A national crisis has been hiding in plain sight. Children’s mental health has been one of the least talked about issues – until now.



If things don't feel right, reach out to a trusted adult.

If you or your child need immediate help due to having suicidal thoughts, go to your local emergency room immediately, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or you can reach the Crisis Text Line by texting “START” to 741-741.

FIND HELP NOW