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Navigating Mental Health During the Holidays

See how to handle the holidays with less stress, start conversations and enjoy family traditions with the help of On Our Sleeves’ resources.

Operation Conversation

Latest Resource

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Growing Gratitude

Gratitude helps us grow mentally and grow as a person. Our experts share handouts that help you building the habit of gratitude at home.

On Our Sleeves' convo starters help you start conversations with kids which builds their mental health.

Help us break stigmas and start conversations. You can take action to support children’s mental health.

More How-to Guides and Free Mental Health Resources

A national crisis has been hiding in plain sight. Children’s mental health has been one of the least talked about issues – until now.

If things don't feel right, reach out to a trusted adult.

If you or your child need immediate help due to having suicidal thoughts, call the National Suicide Prevention Lifeline at 988 or text the Crisis Text Line by texting "START" to 741-741. If there is an immediate safety concern, call 911 or go to the nearest emergency room.