Music helps improve your mood, can enhance self-esteem and helps regulate behavior. What songs do you listen to practice your mental fitness?
Introducing our On Our Sleeves Empowering Song Playlist! This playlist is curated by YOU, the On Our Sleeves community, and full of lyrics that focus on positive messages. If you're looking to practice your mental fitness, crank up these tunes and listen along!
Want to bookmark this playlist so you can listen to it over and over again? If you have Spotify, you can add it to your library by simply clicking the "Save to Your Library" or "Follow" button near the playlist title in the Spotfiy web, desktop and app versions.
Add to this Playlist!
We're always looking for new empowering songs to add to this playlist. Submit your song choice below and we may add it to the playlist.
Are you an Instagram user? Add your Instagram username to your song submission and we may share your submission (and tag your Instagram account) on our @nationwidekids Instagram stories!