Summer brings a lot of excitement for many kids, but sometimes it can bring a bit of stress as well since routines are usually thrown off. Here are some tips to help find a balance for kids over the summer:
- Develop a routine.
- Limit screen time.
- Maintain a normal sleep schedule as much as possible.
- Get outside.
- Enroll your child in an activity they would enjoy.
- Allow some time to take a break and relax.