Experiencing an injury can be a traumatic event for children and adolescents as well as their parents and caregivers. Children hospitalized for an injury are at increased risk for behavioral health concerns and increased stress.

Children hospitalized with unintentional injuries have an average 63 percent increase in mental health diagnoses and a 155 percent increase in medications prescribed to treat a mental illness.

While not all children experience long-term emotional problems related to injuries, there are some things to be aware of to help your child during recovery.

After the Injury, You May See:

  • Difficulty sleeping (nightmares, jerky movements during sleep, frequent awakenings)
  • Behavioral regression (will no longer sleep in own bed, toileting accidents)
  • Behavioral changes (angry outbursts, aggression, clinginess)
  • Mood changes (irritability, lack of emotion)
  • Inattention (cannot focus on schoolwork or activities)
  • Hypervigilance (overly anxious, acting as if they are waiting for something to happen)
  • New or excessive fears (fear of riding in a vehicle or returning to activity where injury occurred)
  • Avoidance of typical or normal situations or objects
  • Visions of frequent memories of the event (flashbacks)

These are normal responses to trauma, especially within the first several weeks. However, these symptoms should not be ignored.

How to Help Your Kids Support Their Friends Who Have an Injury or Illness

What Should You Do?

  • Return child and family to regular routine
  • Establish structure in daily routine – this increases predictability and decreases fears or worries
  • Set limits on behavior (return to regular rules)
  • Be consistent with feedback to minimize inappropriate behavior
  • Be open to discuss events related to the injury event with your child
  • Encouraged independence when possible to help regain confidence and sense of safety
  • Use the incident as an opportunity to teach safe behaviors
  • Whenever possible, do not avoid situation or place where injury event occurred – this will help your child be more cautious and overcome fears