Resources to Start Difficult Conversations about Culture and Race
Together we can support those who identify as Black, Indigenous or People of Color or LGBTQIA+ — because no one should feel shame or stigma when discussing their child’s mental health.
Since the beginning of On Our Sleeves we’ve talked about how important it is to break the stigma around childhood mental health. That stigma can be especially difficult to overcome for people who are Black, Indigenous or People of Color (BIPOC), have children who are BIPOC or who identify as LGBTQIA+.
We know, now more than ever, this is an important conversation to have. And one we need to continue.
ARTICLES AND SUPPORT
Tips for Self-Care for Black Families
Racism places a tremendous burden on all Americans, but especially Black Americans who are disproportionately affected by unequal systems in our society. For adults and especially children, it is important to find ways to cope with this burden.
ARTICLES AND SUPPORT
Teaching Kids About Gender Pronouns
If your child is curious about pronouns or asks you to use different pronouns for them, here are tips on what pronouns are, why they matter, and how you can be inclusive in using and respecting pronouns.
ARTICLES AND SUPPORT
How to Find a Culturally Informed Therapist
If you are BIPOC or LGBTQIA+, it may be hard to find a therapist who identifies in the same way as you or your child. We have some tips to help you find a culturally informed therapist for your child.
July is BIPOC Mental Health Awareness Month
We know that mental health concerns do not discriminate - mental health affects all races, identities and genders. Help On Our Sleeves to start conversations by sharing the infographics below - because no one should feel shame or stigma when discussing their child's mental health.
