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Mental Wellness Tools and Guides

Our How-To Guides are designed to provide education and action-oriented strategies and tools to start conversations and boost mental wellness in children. Created by our behavioral health experts, they make the topic of mental wellness approachable with ways to implement these in your everyday life.

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Featured Guide

Social Media

Social Media and Kid's Mental Health

Social media has benefits and risks to children’s mental health. You can help children by starting conversations around social media, helping them navigate it and educating them on how to stay safe online with our resources.

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