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Mental Wellness Tools and Guides

Our How-To Guides are designed to provide education and action-oriented strategies and tools to start conversations and boost mental wellness in children. Created by our behavioral health experts, they make the topic of mental wellness approachable with ways to implement these in your everyday life.

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How to Help Kids Stay Positive

Encouraging positive thinking and positive affirmations allows children to build new skills while also building resiliency. Use these tools and resources to help instill the power of positive thinking in your children.


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