How to Deal With Loss

Loss can be many things - a relationship gone wrong. A young love or friendship that ends. The death of a loved one or beloved pet. It can even be a big disappointment that results in losing something important to you. While loss affects us in many different ways, it’s important to learn coping strategies for our mental health.

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HOW-TO GUIDES
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Talking to Kids in Times of Tragedy

How do we talk with the children in our lives about scary, violent or otherwise traumatic events they may be exposed to?

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Guide

How to Talk to Children About Death

How do we talk to our children about death and dying in a way that won’t scare them but respects their curiosity?

Additional Resources