Mental Fitness Challenge

We've all set resolutions that deal with our physical health, but have you ever set a resolution to help your mental health?

Keeping our brain in shape is just as important as our physical fitness. The On Our Sleeves team has 22 suggestions for you and your family to help stay mentally fit and maintain your mental wellness.

Take the Challenge

Tell us how you and your family are completing the Mental Fitness Challenge! Share any challenges you complete by emailing and we’ll share them with the On Our Sleeves community to inspire others.

Download the Mental Fitness Challenge